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What Could CBD Do for People with Asthmatic Conditions?

BY: Juan Esteban

In the United States alone, there are 25 million asthma sufferers, who each have a unique level of severity pertaining to this chronic, incurable disease. Asthma is a respiratory condition affecting a person’s ability to breathe and can seriously limit one’s ability to take in enough oxygen each day. Therefore, asthma has the potential to be fatal, especially among those with a more severe form of the disease. [Source]

Asthma sufferers must devote enormous effort to maintaining their overall respiratory health and managing their symptoms through means prescribed by a doctor. That’s why we’re gonna be talking about CBD and how it relates to asthma.

What Exactly is Asthma?

Asthma is a chronic respiratory disorder in which the airways narrow and swell, interfering with one’s ability to take in enough oxygen. Asthma varies in terms of its severity from person to person, but those who have more severe forms of the disease can die due to a sudden inability to breathe.

Those who have asthma experience inflammation of the bronchial tubes, and this is why the airways narrow so much. The more they become inflamed, the more they swell up, and the narrower they get, which stops enough air from getting in. Generally, those who have asthma struggle with some decreased respiratory function at all times, but also have intermittent attacks which can vary in frequency from one patient to the next. Asthma attacks are triggered by specific factors and can cause the airways to suddenly narrow for a short period of time.

Common asthma attack triggers include:

  • Allergens
  • Physical Exertion
  • Odor Sensitivity
  • Food Intolerances
  • Psychological Stress
  • Respiratory Infection
  • Difficulty Breathing (coughing, wheezing, and feeling out of breath)

Why Some People Develop Asthma

While we don’t know exactly why some people have asthma, we do know some potential contributing factors. It’s now believed that asthma may be an autoimmune condition, which is classified by the immune system attacking healthy cells of the body. This would explain why the airways become chronically inflamed despite no real threat of infection or injury. We also know that there’s a genetic component in which a person is more likely to have asthma if someone in their family has it as well.

While most asthma sufferers develop the condition during childhood, adults can develop it as well. It’s possible that prior severe respiratory infections or respiratory injuries can lead to the development of asthma.

How Asthma is Most Commonly Treated

As of now, asthma is considered an incurable condition, although in some cases the symptoms go away on their own, or at least decrease in severity. While there is no cure, and it is considered a lifelong disease in most cases, there are treatments. Before a treatment is prescribed, a doctor must assess the patient to rule out other underlying causes so that the patient can be accurately diagnosed.

The most common treatment for asthma is an inhaler known as a rescue inhaler, which forces air into the lungs through the airways so that a person can get enough oxygen during an attack. Asthma sufferers are expected to carry this inhaler with them at all times so that should an attack occur, they are prepared.

Many asthma patients also take some form of a daily medication in the form of steroids or anti-inflammatories to decrease the swelling and narrowing of the respiratory tract. A new procedure exists that aims to correct the issue through surgical means, known as bronchial thermoplasty. This involves the use of heat to reshape the lung tissue to make it less likely to narrow and tighten.

Would Cannabidiol Be Able to Help Asthma Sufferers?

CBD is a cannabinoid, and cannabinoids are compounds that have the unique ability to bind with cannabinoid receptors existing throughout every bodily system, including the respiratory tract and immune system, which controls inflammation levels throughout the body. When cannabinoids bind with these receptors, regulatory actions take place that allow these bodily systems to operate more efficiently for improved wellbeing.

By now, we’ve seen a couple of successful studies demonstrating the potential benefits of CBD on asthma patients.

  • Study #1: Asthma patients noted a decrease in the severity of their symptoms after taking cannabidiol.
  • Study #2: We also know that CBD may play a role in regulating the immune system’s functions, including its inflammatory response, thanks to unique anti-inflammatory properties combined with the regulatory effects on bodily systems noted above.

How to Use CBD if You Have Asthma

If you have asthma, and you wish to start incorporating CBD into your routine, it’s crucial that you first talk with your doctor. He or she needs to be aware of your medical history, severity of symptoms and current medications before recommending it for daily use. Once you have their approval, you should seek out a CBD product with a higher-than-average milligram strength due to the potential severity of the condition. We recommend avoiding any CBD products that are to be inhaled, as those sensitive may find them irritating, and this can exacerbate asthma symptoms.

It’s suggested that you take CBD daily for the best results. This gives the body an ample amount of cannabidiol to work with, so to speak. Do not stop taking any current treatments recommended by your doctor unless he or she specifically advises you to do so.

Asthma Can Be a Frightening and Even Debilitating Condition

But the good news is that various treatments are out there. If you wanna throw cannabidiol into the mix, do so under the guidance of your doctor, and choose a high-quality, adequately potent product that comes from a reputable company.

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Treating PTSD with CBD

BY: Juan Esteban

PTSD, more formerly known as post-traumatic stress disorder, is a type of anxiety disorder that affects as many as ten percent of the population. Many of us associate PTSD with victims of abuse and military veterans exposed to harsh environments of combat, but the reality is that this disorder can affect anyone of any age, and that there is no criteria for how severe an event must be in order to lead to the development of PTSD.

It’s important that anyone who struggles with this disorder knows that help is available. Today, there are several different options for PTSD sufferers, and many have the serious potential to be effective. We also know that CBD is being used by many people who struggle with anxiety disorders of all kinds.

What is PTSD?

PTSD, or post-traumatic stress disorder, is a chronic anxiety condition that is caused by a specific traumatic event or circumstance. The event or circumstance varies from person to person, and many people mistakenly believe that PTSD can only occur if a person’s life has been legitimately threatened. The reality is that PTSD can result in anyone who has been exposed to some sort of intense stress, especially early on in life. Common culprits behind PTSD include abuse, near-death experiences, a severe childhood illness, poverty, a dysfunctional home life, the loss of a loved one and a natural disaster.

When we experience trauma, especially at an early age, the literal architecture of our brain can change, which can lead to a host of anxiety and depression symptoms seemingly beyond our control. The area of the brain which traumatic events are stored is responsible for triggering the stress response, which includes all of the symptoms that are associated with an anxiety attack, including an increased heart rate, racing thoughts and more. PTSD sufferers typically have triggers that remind them of the traumatic event, and as the event is inevitably played out in their minds, they feel the stress response throughout their body as though they were actually reliving their traumatic experience.

Symptoms of PTSD

Symptoms of PTSD will vary from person-to-person, as the most common ones include:

  • Panic Attacks
  • Irrational Phobias
  • Obsessive-compulsive Tendencies
  • General Feelings of Anxiety

All of these symptoms can persist regardless of circumstances. It’s far from rare for PTSD sufferers to have some sort of psychosomatic response to the stress as well, whether it be chronic migraines, digestive troubles or something else that is often mistaken for ill physical health.

Diagnosing PTSD

A big part of managing PTSD is receiving a proper diagnosis from a licensed mental health professional, usually a psychiatrist. They will ask you a series of questions and determine whether or not your responses meet the criteria for post-traumatic stress disorder.

Treating PTSD

Nowadays, those who have PTSD have multiple options when it comes to treatment. Your mental healthcare provider will discuss with you the treatments that are available, and help you decide which one you may best respond to based on your unique symptoms and priorities. There are medications that can help manage the anxiety that results from PTSD, so that a person may live a more functional life.

Those who wish to abstain from medications may benefit from some form of therapy whether it be CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing), or even traditional talk therapy. Some psychologists may recommend exposure therapy, in which the patient must confront their fears by exposing themselves to their triggers, in order to recognize that in reality, they are not threatening after all.

Note: Each person’s responses to individual treatment options will vary. For instance, some people may respond better to medications while others may prefer a form of cognitive behavioral therapy to manage their symptoms.

Cannabidiol for PTSD: What the Studies Say

Cannabidiol is the leading compound in hemp, and it binds with cannabinoid receptors in the brain and various parts of the body to trigger regulations of important processes carried out by the bodily systems. PTSD causes architectural changes in the brain, changing the way in which we process memories, respond to stress, experience triggers and more. We know that CBD may be able to regulate these functions by supporting their natural mechanisms.

There have been plenty of studies on CBD for anxiety, and in fact, multiple studies relating to CBD specifically for PTSD have been promising.

  • Study #1: Researchers laid out the variety of effects that CBD may have on overall brain activity in someone with PTSD as a result of the binding process between cannabinoids and cannabinoid receptors in the brain.
  • Study #2: A group of patients with PTSD were administered cannabidiol, with a 91 percent success rate in terms of the reduction of symptoms.

How Can Somebody Use CBD Specifically Post-Traumatic Stress Disorder?

Well, the most important thing is that you have a conversation with your mental healthcare provider and your regular physician. Both of these medical professionals will take into full account your symptoms, medical history, and current medications to help you come up with a plan.

When it comes to using CBD for this purpose, it’s advised that you take it daily. This allows proper support of the endocannabinoid system which sends CBD to receptors in the brain. The delivery method and milligram strength are up to you, and should be determined based on your specific needs, goals and severity of your symptoms.

Choose a CBD product that comes from a legitimate company such as CBD Luxe by looking for third-party lab reports which indicate that the CBD has been properly analyzed by an unbiased laboratory facility.

Final Thoughts

CBD is a widely available and perfectly legal option for someone who wants to explore a natural approach to managing their PTSD-related anxiety. If you wanna give cannabidiol a try, speak to your doctor, and continue with your other treatments as prescribed.

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Treating ADHD/Improving Focus with CBD

BY: Juan Esteban

ADHD is a mental disorder dealing with attention, concentration, and activity levels that can interfere with one’s ability to function throughout their lives. It’s one of the most common mental disorders affecting children, although people of all ages can suffer from the condition. Millions and millions of people are diagnosed with ADHD each year, showing just how prevalent this condition is in our society. [Source]

There are various treatments for those who have ADHD, and more medications are available for it than ever before. But, for those who want to incorporate plant-based solutions into their treatment plan, CBD might be worth considering.

What is ADHD?

ADHD is a mental disorder that stands for attention deficit/hyperactivity disorder. While ADD (attention deficit disorder) revolves around a difficulty concentrating, ADHD has the additional symptom of hyperactivity, both physically and mentally, which makes it difficult for a person to remain still and focused for a long period of time.

ADHD typically develops during early childhood, and for most, the symptoms persist into adulthood, though they may not be as severe. Of course, such a disorder comes with a host of complications relating to one’s ability to lead a healthy and happy life. For one thing, ADHD sufferers have a tendency to struggle in school as the conventional classroom environment is a challenge to them. This can lead to a compromised education that can lead to issues later in life when the time comes to seek higher education and employment. Further, ADHD is often accompanied by impulsive behavior, anger management issues, low self-esteem, issues with relationships and mood fluctuations.

Further, ADHD sufferers may struggle with planning, time management, multitasking, prioritizing, and organizing, which can all interfere with both personal and professional life.

What Causes ADHD?

As of now, there is no known cause for ADHD. The condition is still fairly recent in terms of its diagnostic capabilities, meaning that research remains limited. ADHD is not a “new” disorder, and it’s extremely likely that large portions of the population were never properly diagnosed up until recently, when we became aware of it.

It’s believed that there are genetic factors that can lead to ADHD. Also, it might be possible that there is some sort of dysfunction within the central nervous system among ADHD sufferers. Further, scientists suspect that certain environmental factors can trigger the development of ADHD, including traumatic events in early childhood and conditions at home that can cause developmental issues.

How is ADHD Treated?

Before a person receives treatment for ADHD, they must be diagnosed by a licensed medical professional. There is no test specifically for ADHD, but a doctor will assess the patient based on a number of factors to see if he or she meets the criteria. First, they will rule out other potential conditions.

ADHD is most commonly treated with drugs. Most ADHD drugs are stimulants which improve the ability to concentrate in ADHD patients. Other classes of drugs exist for the condition but are not as popular. It’s also likely that a doctor will refer a patient to some form of talk therapy, which can help them manage the mood-related impacts of the condition, while helping them develop constructive skills that can improve focus and other cognitive functions.

Can CBD Play a Role in ADHD and Improving Focus?

CBD is cannabidiol, which is the dominant compound found in the hemp plant. Being a cannabinoid, which is a class of compounds unique to cannabis, it supports the endocannabinoid system which maintains homeostasis throughout the body through regulatory actions pertaining to every major bodily system. It does this by sending CBD and other cannabinoids to cannabinoid receptors throughout the body, which causes chemical reactions to take place that regulate functions including cognition, neurological health, immune function, mood and more.

We know that cannabinoid receptors in the brain help regulate cognitive functions including focus, memory, and motivation, as well as mood-related functions including anger, stress and pleasure. In a particular study, it was determined that CBD has the potential to improve both mood and cognition through regulatory actions, helping a person manage stress and anxiety while improving their ability to concentrate.

In fact, one clinical trial showed promising results pertaining to CBD as a potential aid for those with ADHD specifically. Thanks to the specific mechanisms touched upon earlier, CBD may be uniquely useful to those struggling with both attention and hyperactivity.

How Can CBD Be Used Properly for ADHD and Other Attention-Related Issues?

CBD is nontoxic, legal in all 50 states and okay to take in large doses daily. But, what about the specific aspects of beginning a cannabidiol routine for ADHD and other attention-related ailments?

If you’re looking to start a CBD regimen, it’s imperative that you speak with your doctor beforehand. They must be fully aware of your medical history, symptoms, and current medications in order to determine whether or not you should take CBD. If you have a child struggling with ADHD, you absolutely must talk to their pediatrician before administering it, especially if they are currently taking ADHD medications.

One thing that we know about CBD is that it is the most effective when it’s taken on a daily basis, as this allows the body to maintain the right level of cannabidiol to use it to its fullest advantage. CBD is available in a wide variety of milligram strengths, and we recommend choosing one based on the severity of your unique situation. Also, select a delivery method that provides more long-lasting effectiveness in the system, like a capsule, edible or tincture.

ADHD is a Lifelong Condition for Most Sufferers, but Treatment is Available

Hence, cannabidiol has the potential to offer something to those who struggle with this condition. Speak to your doctor about adding hemp to your routine if you want to take a holistic approach to your mental wellbeing.

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Should CBD Lotion Still Be Applied if You Get Sunburn?

BY: Juan Esteban

It’s just past the middle of the summer, which means that many of us are still spending as many hours as we can enjoying some fun in the sun. Whether we’re at a beach, a park or in the comfort of our own backyard, we can find the perfect sunny spot to bask in that nice, warm light. But, as we all know, too much of anything can be a bad thing, and this is certainly the case with sunshine.

Many of us are prone to sunburns if we spend too much time in direct sunlight, and sunburns can range in severity, from mildly uncomfortable to downright painful. This means that if we have a sunburn, we have to be careful to take extra care of our skin until it heals.

But, what about those of us who use topical CBD each day? Can applying CBD to a sunburn prevent it from healing fully? Well, let’s see what science has to say, because the answer may surprise you.

What is a Sunburn?

A sunburn is a type of skin injury caused by overexposure to the harsh UV rays that are emitted from the sun. Sunburns cause the skin to become extremely inflamed, with symptoms including redness, flakiness, and extreme sensitivity. Despite being painful, most sunburns are benign and go away easily after a few days. However, in rare cases, a sunburn may be severe and require medical attention.

Can CBD Make a Sunburn Worse?

CBD is cannabidiol derived from hemp oil, and it’s a cannabinoid, meaning that it binds with cannabinoid receptors in the body. When applied to the skin, CBD binds with the cannabinoid receptors of the skin and muscles, which allows processes pertaining to these systems to become regulated. This is why topical CBD has become so popular – besides its regulatory effects, it allows us to concentrate all of that cannabidiol onto one problem area of the body.

But does that make it the right choice following a sunburn? Well, CBD on its own is not irritating, and is not known to cause inflammation. The only case in which CBD could negatively impact sunburnt skin would be if the formula had some sort of harsh, irritating ingredients that are unrelated to the cannabidiol itself.

Can CBD Help with a Sunburn?

The good news is that CBD may actually play a role in helping a sunburn heal. Because sunburn is an inflammatory response, CBD’s anti-inflammatory properties may be useful. Besides helping with the redness and pain, anti-inflammatories help the skin heal so that you can say goodbye to that peeling appearance. Furthermore, CBD has analgesic properties known to numb pain.

How to Use CBD if You Have a Sunburn

If you have a sunburn for which you want to turn to topical, such as lotion or balm, CBD in an effort to find relief, simply buy a topical that has a clean formula that’s free of harsh, irritating ingredients. Make sure that the milligram strength is on the higher side, as this indicates a more potent CBD product. Apply your topical twice each day, ensuring that the entire sunburned area is covered in an even layer which is massaged deeply into the skin.

Enjoy the Summer Still with Your Favorite CBD Luxe Topicals

Sunburns can be quite painful, and it goes without saying that those of us with more severe reactions require some form of topical relief. Luckily, cannabidiol has unique properties that may play a role in managing pain and discomfort caused by a sunburn, as well as that peeling, flaking skin that’s unsightly. So, there is no need to put aside your precious cannabidiol after spending a few too many hours outdoors this summer. In fact, you can slather it on to your heart’s content.

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Could CBD Finally Be Permitted in the Military?

BY: Juan Esteban

We know of the many ways in which CBD may be particularly useful to us for various reasons pertaining to our general wellbeing, thanks to loads of studies that have been performed in the last decade, combined with ample amounts of anecdotal evidence from thousands of daily hemp users. But that doesn’t mean that everybody gets to explore what it’s capable of. While hemp is federally legal as of 2018, certain sects of the population remain prohibited from using it, including the United States military.

While CBD has grown in popularity massively, and become more accessible than it ever has been in the past, the military has remained strict in their prohibition of it, with the Navy even reminding members just last year that it’s not allowed in any form. Many may be surprised by this, considering the fact that service members are exposed to uniquely difficult and harsh situations in which CBD may be particularly helpful. Further, members are notoriously prescribed potentially dangerous and addictive drugs frequently as a result of injury or psychological stress.

CBD is cannabidiol, which is the main compound found in the hemp plant. It’s federally legal because it’s non-psychoactive, as it comes from the hemp plant rather than the marijuana plant, with the latter having a high level of THC, the psychoactive compound that gets users high. CBD is also widely considered safe due to its nontoxicity, plus can be taken daily without real risk of dependence.

Furthermore, we all know about the potential risks associated with being in the military during times of combat. Between life-threatening injuries and the high rate of PTSD, our service men and women deserve opportunities for relief that come from natural sources.

You may think it’s an unfair policy that military members are banned from using CBD, while highly addictive drugs run rampantly. If so, you’re in good company, because the House of Representatives just approved a new amendment to the National Defense Authorization Act which would completely eradicate restrictions regarding hemp usage in all of its forms. Now, it’s up to the Senate to pass it so that CBD can be permitted throughout the military and on military bases once and for all.

The New Bill

The new amendment potentially legalizing hemp use throughout the military was penned by Hawaii’s Tusli Gabbard, which is unsurprising if you are familiar with her track record. A veteran herself, she’s been outspoken for years about various aspects of the military, and has also been a strong advocate for cannabidiol, having attempted to pass laws that would allow for it to be tested more thoroughly to be used in pharmaceutical environments.

The new bill is known as the Hemp for Victory Act, which has the support of hemp activists around the country. Many military men and women desire CBD but are afraid of being penalized. What’s interesting is that there are no widely used tests specifically searching for CBD, and so technically, the military would be unable to prove that it’s being used. But, if a stash of CBD were to be confiscated, that could end someone’s career, which leaves many service members feeling apprehensive about taking the risk.

The reason why it remains illegal is due to the close association with marijuana. CBD comes from hemp, which contains roughly 0.3 percent THC, while marijuana has far more. Therefore, all hemp products including CBD cannot get you high, while marijuana will. The Farm Bill of 2018 made this distinction so that hemp could be declassified, and federal law now dictates that CBD is legal. Yet, the military has not yet caught up, still considering CBD a classified substance despite zero psychoactive effects.

What This Could Mean for the CBD Industry

Despite having been around for over a decade, and now being widely backed by medical experts around the world, CBD still struggles with an identity crisis thanks to its cousin, marijuana. Because both plants belong to the cannabis genus, and because cannabis had been outlawed for decades, many people still don’t feel comfortable taking hemp products, and may even believe that they are illegal despite the recent change in law.

By allowing CBD use in the military, it would add legitimacy to the hemp industry, proving that a reputable organization like the military supports its use. Further, knowing what we do about the many risks that service people encounter, CBD could prove to be extremely helpful for PTSD and injuries, which could show the rest of the American public that it truly offers much potential.

All that we can hope for now is that the Senate passes the bill so that the military can finally put an end to their anti-hemp stance. We await hearing the decision that is to be made, as it can be a sign of massive change in favor of the CBD industry.

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CBD as a Sleep Aid

BY: Juan Esteban

More than 80 million Americans overall suffer from some form of a sleeping problem, whether it be chronic or intermittent. [Source] Therefore, if you’re struggling with your nightly shuteye, you’re far from the only one. Sleeping issues come in many forms and have a large number of culprits, but the bottom line is that sleep is a crucial component of our overall health, which is why we must do what we can to get things back on track.
Today, a wide range of sleeping medications exist, but some experts argue that they’re overprescribed. If the sleeping issue is caused by something that can be addressed using less intensive means, experts say, medications should be a last resort, as many of them lead to dependency, and long-term use can lead to health conditions, especially dealing with cognitive function.
So, how can a person maintain healthy sleep in a way that’s natural, holistic and overall safe? Well, there are plenty of natural options currently on the market. One that’s being explored in particular right now is CBD, the leading compound in hemp. Thanks to the fascinating way in which cannabidiol works in the brain, it may be a promising option if you’re trying to get more sleep each night.

Most Common Sleeping Problems

When we say that 80 million Americans struggle with some form of a sleeping problem, we’re covering a wide range of sleep-related disorders, ranging from relatively minor to severe. Sleeping problems can occur a few times a year or every single night, depending on the specific issue at work, and the overall health of the sufferer. One of the most common sleeping problems is insomnia, which refers to a disorder in which a person cannot fall asleep. This can mean that it takes the person an abnormally long time to fall asleep, that they wake up periodically throughout the night or that they wake up abnormally early each morning.

Other sleeping problems exist as well, including:

  • Sleep Apnea: Relates to breathing disruptions while sleeping.
  • Sleep Paralysis: A potentially frightening condition in which a person is semi-conscious but paralyzed physically.

What Causes Sleeping Problems

Well, there’s a large number of causes but we’ll simply cover the most common ones.

Cause #1: Stress

Perhaps unsurprisingly, stress is the most common culprit behind sleeping troubles. When we are stressed, especially on a chronic scale, our body produces too much cortisol, which keeps us physically energized. Cortisol also depletes melatonin when secreted in high amounts, and melatonin is the hormone that’s necessary for us to fall asleep. Many people aren’t even aware that they’re chronically stressed until sleep problems start occurring, which forces them to take better care of their psychological wellbeing.

Cause #2: Hormonal Imbalances

Our hormones determine many of the process that take place in our body, with sleep being one of them. For instance, women who suffer from abnormally high estrogen levels may struggle with sleeping problems, as estrogen competes with progesterone, a calming hormone. This is why women tend to have worse sleep during their periods and during menopause. But other hormonal balances can lead to similar issues that interfere with melatonin production.

Cause #3: Nutritional Deficiencies

There are many nutrients that contribute to a healthy sleep cycle, including magnesium, vitamins B and D and calcium. If you’re struggling with getting enough sleep each night, you should consider asking your doctor for a full analysis of your nutrient levels.

Cause #4: Substance Abuse

Many forms of substance abuse interfere with sleep due to the unique effects that they have on brain activity. Alcohol is a common sleep inhibitor due to the way in which it causes abnormal blood sugar levels that peak and crash at various times throughout the day and night. And, of course, many drugs classified as stimulants, including cocaine, can make it essentially impossible to fall asleep at night.

Cause #5: Certain Medications

Some medications may also interfere with sleep. One in particular is Adderall, a drug prescribed to those with attention deficit disorders. Adderall is a stimulant that can cause a person to stay awake and alert during the hours when most people are asleep. [Source]

Cause #6: Underlying Issues

A variety of underlying issues can cause sleeping difficulties, including neurological problems and issues pertaining to the thyroid.

Cause #7: Pain

Those who suffer from chronic pain may struggle with sleep because pain is a sleep inhibitor.

Cause #8: Poor Sleeping Habits

Drinking too much coffee at night, using devices right before bedtime and working well into the evening hours can all cause issues with sleep.

How Sleeping Problems are Commonly Treated

In order to receive treatment for a sleeping problem, you must seek out the help of your medical provider. He or she will try to rule out any underlying conditions before determining what may be the cause. Then, they’ll try to decide what’s best for you in terms of treatment.

Assuming the condition isn’t caused by something physical such as a deficiency or illness, your doctor will likely recommend certain changes to your routine to support a better sleep schedule. He or she may suggest some form of therapy to address any underlying stress that may be inhibiting sleep. Plus, they may prescribe a sleeping medication that should be used with caution.

CBD for Sleep: Could It Help?

It’s now widely accepted that CBD has the potential to help support a healthy sleep cycle thanks to its regulatory effects on neurotransmitters in the brain including cortisol and melatonin. We also know that CBD offers calming properties that can address the stress that keeps many of us up at night.

Further, CBD may be able to play a role in managing pain that interferes with getting a good night’s sleep.

Using CBD for Sleep

To take CBD for sleep, you first must speak to your doctor, and tell them your current symptoms as well as any medications that you may be on. From there, you can choose a CBD product that has enough milligrams per dose to have a strong potential to be effective. We recommend choosing a delivery method based on your specific needs. If you want to fall asleep faster, a tincture or vape may be ideal, while those looking to stay asleep throughout the night may opt for some form of an edible. There are some CBD sleep aid capsules and gummies out there which contain melatonin.

Sleeping Issues May Be a Common Ailment

However, that doesn’t mean that they don’t need to be taken seriously if you wish to maintain good overall health, both physically and mentally. CBD is one of many options for those struggling with getting a good night’s sleep each night. If you want to give cannabidiol a try, again, tell your doctor that you’re interested. From there, choose a high-quality product with the right potency level to be potentially effective.

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Finding Ways to Make CBD Part of Your Daily Lifestyle

BY: David Anderson

If you have been thinking about becoming a regular hemp user, but don’t know where to start, we don’t blame you.  CBD sure does sound appealing, with its many potential uses, but the industry can be a bit, well, intimidating.  After all, there are so many different kinds of products out there, varying in terms of delivery method, formula, strength and so on.

Well, if you’re ready to take the leap and start making hemp part of your daily routine, allow us to help.

CBD Lifestyle Routines

Before we get into the various CBD uses below, first we want to make sure that you know how to make sure that you have the best CBD for the job.  In an industry that is still new, it’s easy to come across lots of subpar products with big promises and fancy labels.  Always look for a company with a good reputation, and that provides lab reports from a third-party testing facility on their website.

Also, we always recommend using CBD daily, since this supports the body’s endocannabinoid system which utilizes hemp cannabinoids to regulate important bodily processes and systems.  And, finally, make sure to choose a milligram strength that reflects your specific needs.  Many people who say that CBD doesn’t “work” simply weren’t taking the right concentration for their particular body.

#1: Use a Topical CBD Product Daily for Aches and Pains

CBD topicals are a unique type of product that provide high doses of cannabinoids directly to an affected area of the body.  They’re massaged into the skin where the troublesome area is while working quickly.  Most people use topicals for daily aches and pains, because of how the cannabinoid receptors in the skin and muscles utilize cannabinoids for regulatory purposes.  You can choose from a balm, salve, lotion, massage oil, cream or anything else that appeals to your preferences.

#2: Eat a CBD Gummy in the Morning to Get Through Your Day

CBD gummies are extremely popular, and why wouldn’t they be?  They allow you to indulge in a tasty gummy candy while getting a nice dose of hemp.  A lot of people with an active lifestyle prefer to consume a hemp gummy in the morning, because they find that it gives them a nice, gentle and long-lasting boost – edibles do, in fact, seem to produce the most long-lasting effects.  But, know it can take one to two hours to kick in, because it takes a while for the CBD to work through the body’s digestive process.

#3: Take a Tinctures at Bedtime for That Much-Needed Shuteye

Could you use a little more sleep each night?  Many of us aren’t getting the amount of hours needed to wake up feeling refreshed and ready for our day.  CBD tinctures are oil-based products that are held under the tongue for a minute, where they absorb quickly through the sublingual tissue.  Plus, they’re most popularly taken at bedtime, because of how they can quickly activate in the body while lasting for hours. 

#4 Using a CBD Tincture Spray for a More Versatile Approach

CBD sublingual spray is a spray containing pure CBD Isolate with a mixture of other essential oils, depending on your preference. These essential oils can include peppermint oil and MCT oil, which is derived from coconuts. CBD Luxe offers pure CBD spray for both sublingual and topical use that include a variety of essential oils. What is unique about sublingual sprays versus other CBD products is that the effects of sprays can be absorbed rapidly through the mouth (sublingual) or on the skin (topical) in either form they tend to last longer.

#5: Vape Some Hemp Extract When the Day Gets a Bit Too Stressful

When we vape CBD, we can feel those compounds peak within minutes due to the nature of this delivery method.  That’s why a lot of people like to carry around a CBD vape with them, to get those hemp compounds on demand when the day just gets to be a little bit, well, much.  There are many types of CBD vaping products out there, and again, the one you choose is all about personal preference.  Some are more advanced than others, and they come in various flavors and concentrations, but what they all share in common is that they make it easy to get that CBD in the system in virtually no time.

#6: Make CBD Skincare Your New Favorite Part of Your Beauty Routine

Did you know that CBD can even be used as a skincare product?  That’s right – CBD is becoming the next big thing in the beauty industry.  There are cannabinoid receptors in the skin, after all, that regulate various skin-related processes.  Choose from the wide array of products out there, including masks, creams, cleansers, exfoliators and more – or grab a whole bunch of CBD skincare goods to give yourself a hemp facial once a week as a self-care ritual.

#7: Take a Bath with CBD Bath Bombs

CBD bath bombs do exist, and they are as heavenly as they sound.  After all, soaking in a warm tub already does wonders for our mental state, not to mention our muscles.  Adding some CBD into the mix really takes things to a whole new level.

#8: Take CBD Capsules Along with Your Daily Supplements for General Wellness

CBD capsules function just like any standard capsule – they’re swallowed down, and they provide your body with a good, solid dose of hemp.  This is why so many people take them – they’re easy and they work.  If you already take supplements daily, it’s easy to make some room for this delivery method, which is ideal for those who just want to generally maintain their wellness by supporting the body’s endocannabinoid system.

Taking CBD Daily Can Most Certainly Help You Meet Those Wellness Goals

Especially if you do it properly.  Depending on what it is that you’re trying to achieve, you can most certainly find a routine that works for you.  CBD Luxe can be a nice starting point for those looking to incorporate certain CBD products into their daily regimen.

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Topicals with Chinese Medicine

BY: David Anderson

Are you a fan of CBD topicals, and desire the product that’s the most likely to be effective, while also remaining completely natural and holistic?  If so, there is a new trend you might be extremely excited about.  More hemp companies are coming up with brilliant ways to incorporate topical Chinese medicine into their hemp-infused goods. But, if you’re unfamiliar with Chinese medicine, you may be wary of buying such a product.

CBD Topicals

Before we talk about the exciting addition of Chinese medicine into CBD products, we first wanna discuss CBD topicals in an in-depth way, because there are still a lot of people out there who aren’t totally sure how they work.  In short, CBD topicals refer to CBD-based products that are applied to the skin, rather than taken internally. 

The main benefit of using topicals over other methods is that they are ideal for more localized circumstances.  The cannabinoids in the topical are infused into the direct area of application, which means that you’re getting a high concentration in one specific area rather than having the compounds dispersed widely throughout the body.

Topicals are also easy to use because they don’t require an exact dosage, as long as you simply massage enough of the product deep into the skin.  They’re known for working quickly, while also offering long-lasting activation within the cannabinoid receptors.

What is Chinese Medicine?

Chinese medicine is also referred to as ancient Chinese medicine because it’s been used for thousands of years.  Chinese medicine is one of the oldest schools of medicine there is, and remains widely used throughout China, as well as enjoying newfound popularity in Western countries as well.  It relies on the use of herbs and botanicals to treat every type of ailment, whether it be physical or mental.  In the last century, many of these plant-based medicines have been studied in the medical field, which has verified that they can be quite effective.  For one study, it was discovered that many Chinese herbs applied topically to the affected area can help heal small injuries.  Here’s another interesting finding for you.  Researchers found much success applying Chinese medicinal topicals to the knees of osteoarthritic rats.

Popular Topical Ingredients in Chinese Medicine

A lot of the ingredients used in Chinese medicine are herbs that are localized to the region, which are relatively rare here in terms of their cultivation.  However, you may be surprised by the fact that many ingredients used are ones that we’re very familiar with, as well.  For instance, lavender and chamomile are two ingredients found in many Chinese medicine remedies, although they may be referred to by their Chinese names by the manufacturers of these products.

Combining the Two Together

Now that you know about both CBD topicals and Chinese medicine, you can imagine what happens when you put the two together for holistic healing.  Given the research we’ve seen about each of these plant-based products, you can understand why so many people are enjoying using a blend of these ingredients for topical application.  This allows for a totally natural, holistic, and plant-based approach to topical relief, and beyond that, it can offer increased bioavailability as well as a result of the synergistic nature of many of the compounds found within the various plant extracts.

Choosing the Best Product

All that being said, we can’t just say that all CBD topicals containing Chinese herbs are worth your consideration.  As you may know by now, the sad reality is there are a lot of companies out there trying to capitalize on CBD’s popularity and wellness products in general, by producing low-quality goods not potent enough to deliver results, or made with such poor manufacturing methods that their chemical stability is all but destroyed.

How Do You Know What’s Worth Your Money and What’s Not?

Well, there are two easy ways to determine the value of a topical product. 

Method #1: Look for Lab Reports on a Company’s Website

These lab reports come from a third-party and indicate that the compounds in the plant extract have been thoroughly tested for purity and quality.

Method #2: Verifying the Legitimacy of a Topical

This is done by doing some research on the company.  Search through their site to learn about their manufacturing methods, in order to make sure that they’re dedicated to high standards.  Also, don’t forget to look for user reviews.

Final Thoughts

CBD and Chinese medicine can be infused into the world of wellness, assuming that you go through the process of choosing high-quality and legitimate products.  If you’re someone who has been using topicals for a while, and are seeking out how to get more out of every application, consider looking for this unique type of fusion product which gives you a wider array of the holistic health mother nature has to offer.

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Why Choose CBD Face Cream?

BY: David Anderson

The beauty industry and the CBD industry have a couple of things in common.  One, they encourage self-care rituals that make us feel good, while reducing stress levels in a way that can be extremely beneficial.  Also, they’re both science-based industries that are constantly evolving to better meet even the most personalized needs.  And they are both enormously popular, being more successful with each passing year due to the value that they provide to consumers.

All that considered, it shouldn’t come as any surprise that these two industries have recently enjoyed a marriage within the market.  Today, CBD beauty products are quickly becoming just as popular as the various hemp-based gummies, tinctures, and other goods that you find when you’re trying to create a new wellness regimen.  That’s why CBD face creams are easily at the top of our list.

What CBD Topicals Can Provide

CBD topicals allow for a unique type of delivery method; one which never actually gets processed internally by the body.  When we apply a topical hemp product, we’re only providing localized cannabinoid receptors with CBD and other hemp compounds.  The skin naturally contains cannabinoid receptors that stimulate regulation within the various skin layers, which is why so many people use this type of product for acne, inflammation, irritation, anti-aging and even pain. 

CBD skincare is a relatively new submarket, but you’ve likely come across other types of topicals in the past, such as ointments, massage oils, balms and lotions intended for the body.

CBD in Skincare: How it Works

Like we said, there are plenty of cannabinoid receptors found in the skin, and what these receptors do is take cannabinoids like CBD and use them to regulate important skin functions.  This is how CBD is capable of doing what it does within the body, as we all have an endocannabinoid system which consists of these important receptors.

There are numerous properties of CBD which have been researched over the years.  A major one is inflammation.  Skin inflammation can present itself in the form of acne, psoriasis, eczema, and dryness.  Another exciting property found within CBD is its antioxidant levels.  Antioxidants directly benefit the skin by fighting free radicals that trigger skin cell damage, which can accelerate the physical signs of aging while simply making skin look dull and lifeless.

Because of the unique role of the skin’s cannabinoid receptors, it seems that applying CBD directly to the skin allows these receptors to regulate all aspects of skin behavior.  For this reason, CBD skincare products may be able to tackle a wide range of common complaints with a small amount of product applied regularly.

Why CBD Face Cream Can Provide Longer-Lasting Results

So, what makes CBD face cream unique from other hemp-based skincare products?  Well, think about how you apply it compared to other formulas.  With a cleanser, the active ingredients don’t get a chance to fully absorb into the skin, because we rinse the product off quickly.  The same goes for exfoliators and face masks.

Face creams, however, are specially designed to absorb deep within the skin tissue and are meant to stay on rather than get rinsed off shortly after application.  This means that using a CBD face cream provides you with the best chance of those cannabinoids actually contacting the cannabinoid receptors found within the skin, as opposed to other methods.

But, of course, that doesn’t mean that all CBD face creams are created equally.  CBD skincare is a trend, and like all trends, you’re going to find some bad apples in the form of products made by cheap manufacturers just looking to make some money off of the current fad.  The good news is that it’s really not that hard to differentiate between high and low-quality CBD face creams, or other skincare products for that matter.

One crucial component to making a smart purchase is looking for a company that has a good reputation.  Look for online reviews, and research the company’s manufacturing processes, while also checking for third-party lab reports from an unbiased facility.  Then, read through the list of ingredients to make sure that there is an adequate amount of CBD in the formula.  You’ll also want to make sure that the ingredients besides CBD are up to par.  Make sure that they are not comedogenic, and check for any ingredients that may cause irritation, or that you may happen to be sensitive to.

To get the most out of a CBD face cream, we suggest using it at least once a day – twice a day is, in fact, better, as the skin requires a lot more moisture than many of us realize.  Massage the formula into the skin deeply on a clean face, because if the skin is not cleaned properly, it may have layers of dirt and oil that prevent the formula from fully absorbing. 

CBD Face Creams are a Worthy Investment

It’s a good way to improve your skin while also providing it with high-quality hemp cannabinoids.  These days, there are many unique formulas to choose from, each bringing something unique to the table.  However, if you’re going to invest in a CBD face cream, make sure it is made with properly extracted, lab-tested hemp and ingredients that are truly beneficial to the skin.

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CBD Oil Potential Advantages for: Weight Loss, Obesity, and Diabetes

BY: David Anderson

When we talk about the importance of maintaining a healthy body weight, rarely are we fixating on the desire to look a certain way in order to fit in with societal standards.  Weight plays a critical role in our overall health, with those who are overweight being at higher risk of all types of physical complications and ailments that can potentially become deadly if left untreated.

As we all know, maintaining a healthy body weight is easier said than done.  There are many reasons for being overweight, and unfortunately, the myth persists that those who have excess body weight are simply lazy, and don’t eat right.  We now know that being overweight can be caused by all kinds of factors, ranging from a thyroid issue to genetics.

The matter remains that being overweight can put your health at risk. Hence, it’s important to consistently seek out treatment that can help you get to a healthier body weight.

Now, maybe you think that CBD is just a fad, like most wellness products that came before it.  But, as you will see, CBD is extremely unique in terms of how it works with the human body, making it quite different from other plant-based “remedies” that you may have tried in the past. 

We’ll talk about this unique nature thoroughly through various CBD weight loss stories, while helping you apply it to your personal weight-related goals. There is also a potentially serious link between obesity and diabetes, which further reflects the importance of maintaining a healthy body weight through natural and safe means that will be further touched upon here.

The Link Between Obesity and Diabetes

In America today, over 1.9 billion adults are overweight, meaning that their body mass index is above what is considered to be both healthy and average.  Of those 1.9 billion, 650 million are obese, which means that they have an abnormal amount of excess body fat.  And, 100 million Americans currently have some form of a diabetic condition.  There is a large overlap between the two conditions, with 85 percent of diabetics being overweight, and 30 percent of overweight Americans having diabetes.

The more a person weighs, the higher their chances are of developing diabetes, and having relatively serious complications associated with the disease.  This is because being overweight changes the way in which the body’s metabolism functions, which causes the chances that are conducive to diabetes.  For those who don’t know, diabetes is a condition in which blood sugar levels are too high, putting the person at risk of major complications that affect the body. 

There are two types of diabetes: diabetes Type 1 and diabetes Type 2. 

  • Type 1 sufferers produce too little insulin within the pancreas.
  • Type 2 sufferers have excessively high blood sugar and too little insulin.  Insulin is required to help the body properly break down sugar, so without it, the body remains in a state in which the blood sugar struggles to achieve normal levels.

How These Conditions are Commonly Treated

There are various approaches one can take to losing weight, which largely depend on the particular reasons for being overweight.  All overweight individuals should strive to exercise regularly while eating a healthy diet.  Other changes may need to be made, however.  For instance, if being overweight is related to an underlying illness or a medication, a doctor will need to create a more specialized treatment with those factors in mind.

Diabetes is usually maintained through dietary changes as well.  The key is to avoid foods and beverages that cause an accumulation of sugar in the body.  Exercise may also have a positive effect on diabetics by changing the body’s metabolic processes.  And, more severe cases of diabetes will need to be treated with medications, including insulin.

CBD Oil and How it Works in the Body

CBD works in the body by supporting the endocannabinoid system, which plays a role in the function of every bodily system through regulatory actions.  The endocannabinoid system consists of cannabinoid receptors located all throughout the body, including every major organ and tissue.  These receptors receive cannabinoids from the hemp compounds in CBD oil, which triggers these regulatory effects.

In terms of weight and diabetes, CBD may have a fairly direct effect according to CBD weight loss research.  Cannabinoid receptors are found in the pancreas, where insulin is produced, within the digestive tract, within the brain, thyroid, fat tissue and every other area that plays a role in weight as well as diabetes.  As these receptors regulate bodily processes, giving them CBD may support their natural ability to function more efficiently.

Studies on CBD and Diabetes and Weight

Various studies have shown potential usefulness of CBD when given to those who are overweight.  It seems that CBD may aid in weight loss by regulating the function of the metabolism, while reducing inflammation in white adipose tissue, which is the fatty tissue that accumulates to cause excessive fat in the body.  There have also been findings displaying that CBD may regulate blood sugar levels and insulin production thanks to its regulatory nature.

Taking CBD to Manage Weight and Diabetes

If you’re looking to CBD for these specific issues, we recommend going with a trusted brand that produces high-quality products, and opting for a higher-than-average milligram strength.  CBD seems to work best when it’s taken daily.  Choose an internal delivery method such as a tincture or a capsule, which allows the cannabinoids to be dispersed throughout the body as needed.  And, lastly, make sure to speak with your doctor before starting CBD as a potential treatment.

Final Thoughts

As you can see, CBD is absolutely worth a try if you’re trying to treat yourself for a weight-related issue.  There have been some fascinating studies over the years, and we also know that CBD is nontoxic and can be taken daily.  Use this guide to go about it in the best manner to have the best results possible.

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