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➤ Blog / About CBD / Finding Ways to Make CBD Part of Your Daily Lifestyle

Finding Ways to Make CBD Part of Your Daily Lifestyle

Filed In: About CBD

July 16, 2020

If you have been thinking about becoming a regular hemp user, but don’t know where to start, we don’t blame you.  CBD sure does sound appealing, with its many potential uses, but the industry can be a bit, well, intimidating.  After all, there are so many different kinds of products out there, varying in terms of delivery method, formula, strength and so on.

Well, if you’re ready to take the leap and start making hemp part of your daily routine, allow us to help.

CBD Lifestyle Routines

Before we get into the various CBD uses below, first we want to make sure that you know how to make sure that you have the best CBD for the job.  In an industry that is still new, it’s easy to come across lots of subpar products with big promises and fancy labels.  Always look for a company with a good reputation, and that provides lab reports from a third-party testing facility on their website.

Also, we always recommend using CBD daily, since this supports the body’s endocannabinoid system which utilizes hemp cannabinoids to regulate important bodily processes and systems.  And, finally, make sure to choose a milligram strength that reflects your specific needs.  Many people who say that CBD doesn’t “work” simply weren’t taking the right concentration for their particular body.

#1: Use a Topical CBD Product Daily for Aches and Pains

CBD topicals are a unique type of product that provide high doses of cannabinoids directly to an affected area of the body.  They’re massaged into the skin where the troublesome area is while working quickly.  Most people use topicals for daily aches and pains, because of how the cannabinoid receptors in the skin and muscles utilize cannabinoids for regulatory purposes.  You can choose from a balm, salve, lotion, massage oil, cream or anything else that appeals to your preferences.

#2: Eat a CBD Gummy in the Morning to Get Through Your Day

CBD gummies are extremely popular, and why wouldn’t they be?  They allow you to indulge in a tasty gummy candy while getting a nice dose of hemp.  A lot of people with an active lifestyle prefer to consume a hemp gummy in the morning, because they find that it gives them a nice, gentle and long-lasting boost – edibles do, in fact, seem to produce the most long-lasting effects.  But, know it can take one to two hours to kick in, because it takes a while for the CBD to work through the body’s digestive process.

#3: Take a Tinctures at Bedtime for That Much-Needed Shuteye

Could you use a little more sleep each night?  Many of us aren’t getting the amount of hours needed to wake up feeling refreshed and ready for our day.  CBD tinctures are oil-based products that are held under the tongue for a minute, where they absorb quickly through the sublingual tissue.  Plus, they’re most popularly taken at bedtime, because of how they can quickly activate in the body while lasting for hours. 

#4 Using a CBD Tincture Spray for a More Versatile Approach

CBD sublingual spray is a spray containing pure CBD Isolate with a mixture of other essential oils, depending on your preference. These essential oils can include peppermint oil and MCT oil, which is derived from coconuts. CBD LUXE offers pure CBD spray for both sublingual and topical use that include a variety of essential oils. What is unique about sublingual sprays versus other CBD products is that the effects of sprays can be absorbed rapidly through the mouth (sublingual) or on the skin (topical) in either form they tend to last longer.

#5: Vape Some Hemp Extract When the Day Gets a Bit Too Stressful

When we vape CBD, we can feel those compounds peak within minutes due to the nature of this delivery method.  That’s why a lot of people like to carry around a CBD vape with them, to get those hemp compounds on demand when the day just gets to be a little bit, well, much.  There are many types of CBD vaping products out there, and again, the one you choose is all about personal preference.  Some are more advanced than others, and they come in various flavors and concentrations, but what they all share in common is that they make it easy to get that CBD in the system in virtually no time.

#6: Make CBD Skincare Your New Favorite Part of Your Beauty Routine

Did you know that CBD can even be used as a skincare product?  That’s right – CBD is becoming the next big thing in the beauty industry.  There are cannabinoid receptors in the skin, after all, that regulate various skin-related processes.  Choose from the wide array of products out there, including masks, creams, cleansers, exfoliators and more – or grab a whole bunch of CBD skincare goods to give yourself a hemp facial once a week as a self-care ritual.

#7: Take a Bath with CBD Bath Bombs

CBD bath bombs do exist, and they are as heavenly as they sound.  After all, soaking in a warm tub already does wonders for our mental state, not to mention our muscles.  Adding some CBD into the mix really takes things to a whole new level.

#8: Take CBD Capsules Along with Your Daily Supplements for General Wellness

CBD capsules function just like any standard capsule – they’re swallowed down, and they provide your body with a good, solid dose of hemp.  This is why so many people take them – they’re easy and they work.  If you already take supplements daily, it’s easy to make some room for this delivery method, which is ideal for those who just want to generally maintain their wellness by supporting the body’s endocannabinoid system.

Taking CBD Daily Can Most Certainly Help You Meet Those Wellness Goals

Especially if you do it properly.  Depending on what it is that you’re trying to achieve, you can most certainly find a routine that works for you.  CBD LUXE can be a nice starting point for those looking to incorporate certain CBD products into their daily regimen.

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Project CBD is a California-based nonprofit dedicated to promoting and publicizing research into the medical uses of cannabidiol (CBD) and other components of the cannabis plant.
www.projectcbd.org

The National Institutes of Health (NIH), a part of the U.S. Department of Health and Human Services, is the nation’s medical research agency — making important discoveries that improve health and save lives. They have a wealth of information on both CBD and Cannabis

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* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. All products contain less than 0.3% THC.